diff --git a/src/basic_memory/ci/README.md b/src/basic_memory/ci/README.md
index 0f447bbb..fb7e402e 100644
--- a/src/basic_memory/ci/README.md
+++ b/src/basic_memory/ci/README.md
@@ -37,9 +37,13 @@ For the common cloud path:
 
 ```bash
 bm cloud api-key save bmc_...
-bm ci setup --project <project-name> --workspace <workspace-slug> --cloud --yes
+bm cloud workspace list
+bm ci setup --project <project-name> --workspace <workspace-slug-or-id> --cloud --yes
 ```
 
+Use the `Slug` column from `bm cloud workspace list` for `--workspace`; the
+`Workspace ID` column also works when a slug is unavailable or ambiguous.
+
 Prefer `--project-id <external_id>` when the same project name exists in more
 than one workspace:
 
@@ -70,7 +74,7 @@ Configure production deploy capture in `.github/basic-memory/config.yml`:
 
 ```yaml
 project: <project-name>
-workspace: <workspace-slug>
+workspace: <workspace-slug-or-id>
 deploy_workflows:
   - Deploy Production
 production_environments:
diff --git a/src/basic_memory/cli/commands/cloud/workspace.py b/src/basic_memory/cli/commands/cloud/workspace.py
index da6c6477..d5522207 100644
--- a/src/basic_memory/cli/commands/cloud/workspace.py
+++ b/src/basic_memory/cli/commands/cloud/workspace.py
@@ -43,15 +43,17 @@ def list_workspaces() -> None:
 
     table = Table(title="Available Workspaces")
     table.add_column("Name", style="cyan")
+    table.add_column("Slug", style="cyan")
     table.add_column("Type", style="blue")
     table.add_column("Role", style="green")
-    table.add_column("Tenant ID", style="yellow")
+    table.add_column("Workspace ID", style="yellow")
     table.add_column("Default", style="magenta")
 
     for workspace in workspaces:
         is_default = "[X]" if workspace.tenant_id == default_ws else ""
         table.add_row(
             workspace.name,
+            workspace.slug,
             workspace.workspace_type,
             workspace.role,
             workspace.tenant_id,
@@ -59,6 +61,9 @@ def list_workspaces() -> None:
         )
 
     console.print(table)
+    console.print(
+        "[dim]Use the Slug or Workspace ID anywhere a command asks for --workspace.[/dim]"
+    )
 
 
 @workspace_app.command("set-default")
diff --git a/tests/cli/test_workspace_commands.py b/tests/cli/test_workspace_commands.py
index 9b77181a..7463d218 100644
--- a/tests/cli/test_workspace_commands.py
+++ b/tests/cli/test_workspace_commands.py
@@ -66,9 +66,13 @@ def test_workspace_list_prints_available_workspaces(runner, monkeypatch):
 
     assert result.exit_code == 0
     assert "Available Workspaces" in result.stdout
+    assert "Slug" in result.stdout
+    assert "Workspace ID" in result.stdout
     assert "Personal" in result.stdout
     assert "Team" in result.stdout
-    # Tenant ID may be truncated by Rich table rendering
+    assert "personal" in result.stdout
+    assert "team" in result.stdout
+    # Workspace ID may be truncated by Rich table rendering
     assert "11111111" in result.stdout